Robin Coach Marshall Jones discusses how the tone of your voice belies your authenticity, which helps establish trust.

Robin Coach Ebony Tutora discusses negative self talk and how positive affirmations can make a huge difference. She shares a small practice that can totally change the way you view yourself.

Robin Coach Amy Lee Flower reminds us that each of us has unique qualities and introduces daily practices to support us in improving our self-awareness and confidence.

Robin Coach Whitney Bell explains that conflict is a normal and inevitable part of our lives. But with practice we can hone our empathy and perspective-taking skills to become more comfortable and better navigate conflict.

Robin Coach Scott Farber highlights the importances of mentors who “get you”, sometimes even better than you get yourself. These people that you meet throughout your life will give you unbiased advice and, perhaps more essential, hold you accountable.

Coach Marshall Davis Jones gives us strategies to remain calm in conversations and regulate our emotions. Learn how tone indicates emotion, recognize strong emotions as heightened energy and Identify strategies to de-escalate heated conversations.