Text “NEDA” to 741741 the Crisis Text Line for free, 24/7 support via text message to individuals who are in emergency mental health situations, including depression, anxiety, suicide, eating disorders or self-harm.

Text START to 741741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7 at The Jed Foundation.

Call 1-800-273-TALK (8255) to contact the Suicide Prevention Lifeline.

Call 800.656.HOPE for confidential support, information, advice or a referral. Trained counselors are available 24/7.

The National Eating Disorders Association (NEDA) provides support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Call (800) 931-2237 or Text (800) 931-2237

The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. Call 1-800-950-NAMI (6264) or info@nami.org.

SAMHSA’s Recovered Helpline provides 24/7 confidential advice on information on your nearest treatment center for substance abuse, supportive guidance and clarity on your finance options.

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. They provide several resources specific to affinity groups such as Veterans or LGBTQ+.

Ny.gov provides resources and information on what dating abuse is, how you can spot the signs and how to get help.

A campaign run by The JED Foundation, American Foundation for Suicide Prevention and the ad council, Seize the Awkward helps provide young people with the inspiration and resources they need to help them reach out to their friends and start conversations about mental health. They provide a useful toolkit to help start the conversation.

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline 800.656.HOPE in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.

The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.

Stop Bullying.gov is committed to reducing and eliminating bullying in American schools. Look here for valuable resources, for students, teachers, and parents for how to address bullying at your school.