Robin Coach Ebony Tutora discusses negative self talk and how positive affirmations can make a huge difference. She shares a small practice that can totally change the way you view yourself.

Robin Coach Amy Lee Flower reminds us that each of us has unique qualities and introduces daily practices to support us in improving our self-awareness and confidence.

Robin Coach Whitney Bell explains that conflict is a normal and inevitable part of our lives. But with practice we can hone our empathy and perspective-taking skills to become more comfortable and better navigate conflict.

Robin Coach Scott Farber highlights the importances of mentors who “get you”, sometimes even better than you get yourself. These people that you meet throughout your life will give you unbiased advice and, perhaps more essential, hold you accountable.

In this video, Robin Coach Kimberly Engelhardt asks us to think of our friendships and how we can respond with kindness and integrity to challenges that will inevitably arise in our relationships.