La Coach Whitney Bell comparte formas en que podemos presentarnos auténticamente en las diferentes relaciones que tenemos en nuestras vidas. Aprenda a evaluar las relaciones, decir lo que piensas respetuosamente y pedir lo que necesitas en las relaciones.

El Coach Marshall Jones nos brinda estrategias para mantener la calma en las conversaciones y regular nuestras emociones. Aprenda cómo el tono indica emoción, reconozca las emociones fuertes como una energía elevada e identifique estrategias para reducir las discusiones acaloradas.

Coach Adam Reh tells us that making and thinking about art can be a lot like thinking and talking about our emotions. He leads students through a fun activity in which students learn to identify and express their emotions through art.

Coach Ruben Nuño takes us through the journey of DEI and its role in creating a more just world.

Robin Coach Ebony Tutora explains how meditation is a daily ritual that brings increased peace, better sleep and enhanced focus.

Robin Coach Jenica Biggs shares a story of one of her students who she helped build confidence, communication skills and success. Finding your voice isn’t a simple process, but once you start, you’ll find it easier to advocate for yourself and your needs.