High Impact Family Engagement.
Our interactive workshops encourage parents and guardians to connect with each other while learning evidence-based strategies to improve their families’ well-being, resilience and relationships.
Robin Parent Academy.
Robin’s unique coach-practice model delivers interactive, expert-led workshops that equip parents and guardians with practical, evidence-based tools to support their children’s social-emotional development and overall mental well-being. Each session fosters connection—both with the content and with other families—creating a supportive community where parents grow their skills, confidence, and resilience.
Connected Parenting: Creating Positive Change within the Family.
Join a Robin coach for this informative workshop that equips parents and caregivers with practical skills and tools they can utilize to reduce conflict and improve family interactions and to shift from reacting from a place of stress to responding with intention and calm. Learn how to navigate power struggles, help build your child’s motivation, and set practical and realistic expectations in order to formulate an action plan based on best practices from current research that will meet your family where they are now and guide them toward more calm, peaceful and balanced days.
Daily Practice to Manage Stress & Anxiety.
A Robin coach explains how to recognize and address signs of stress and anxiety in a healthy way, and shares strategies to support the navigation of these significant challenges. Participants are guided through breathing techniques, mindful movement, a body scan practice and tapping in order to protect and enhance their well-being. Research has shown that these practices decrease sensations of pain and anxiety and support stress management, improved sleep and enhanced well-being. The session also teaches participants how these practices can be integrated into current family routines in order to support the mental health of students and their families.
Building Resilience.
Participants are guided through a discussion of everyday challenges to their resilience by a Robin coach, who then shares steps they can take and concrete skills they can use to build up their resilience in the face of adversity, learning to weather and grow from hardships. Challenging and disrupting common negative self-talk patterns further supports self-efficacy and resiliency. Participants will engage in skill-building for themselves before learning about taking these positive mental health skills back to their families.
Managing Conflict and Behavior Challenges.
A Robin coach will explain the connection between trauma and conflict in order to help participants develop trauma-informed conflict communication skills to help respond to their children’s behavior. Participants will be guided through soothing practices that will support them in responding with empathy to themselves and to their children in order to foster co-regulation during times of conflict. This workshop also emphasizes self-advocacy and boundary-setting among the conflict communication skill set, helping parents and guardians to shift from reacting from a place of stress to responding with intention and calm.
Digital Well-being: Responsible Digital Citizenship.
A Robin coach guides participants through an exploration of the benefits and pitfalls of technology and helps them support choices that enhance rather than detract from their well-being vis-a-vis technology use. The focus of the workshop is on how we have the power to use technology, especially social media, in a way that serves us.